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Designer Superhero workouts Part 1: The Web-Slinger Physique

Remember that day in primary school, when the teacher would ask, “What do you want to be when you grow up?”  I bet some were predictable answers like; fireman, police man or astronaut. Sure? But where...

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Designer Superhero workouts Part 2: Asgardian Power-House

After the last instalment of designer superhero workouts, this one seems like a walk in the park. Just minus the walking. And maybe even the park. There will be no cardio in this one. Just iron. Lots...

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Designer Superhero workouts Part 3: The Fastest Man Alive Workout

Alongside the Green Lantern, the Flash is kinda unique among the Justice League, in that he only has the one super power. Superman has pretty much every power going, and as his epic tale continues he’s...

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